When I arrived back to Denver on Dec 29th I had a boyfriend and a smushed face dog very excited to see me! I was equally excited to see them...

Us triathletes are always looking for a fun way to cross train. You know- something that doesn't involve swimming, biking or running. My...

I can say, that without a doubt, 2011 has been the best year of my almost 26 years on this earth. It started out a little rocky with an ank...

It has been just over three weeks since I exercised for 14 hours and 56 minutes in one day. Since that day I have done a whole lot of not w...

Now that Ironman Cozumel has come and gone, I can't help but wonder what's next. The past year has been dedicated to spending hours...

Pre-Race: The morning of the race was a bit stressful.  We missed the first shuttle and the second shuttle was very late.  We ended up get...

If you need to get caught up to speed, don't forget to read parts Uno and Dos! The Run My second transition time was much faster t...