It is a known fact that the more calories you burn the hungrier you are and the more calories you have to replenish. It is also a known fact that I burn alot of calories and I am known to eat a ton of food for someone of my small stature. Full rack of ribs? Bring it on. Half pound of pasta? No problem. A gallon of milk? I'll take care of it.(No, I have not done the milk challenge nor do I plan to try) Wheel of brie cheese? Give me some bread and jam and it will be gone before you know it.
Yes, I ate the whole rack of ribs in the above picture. Proof:
But I am a serious food monster on the mornings I work out...which is most mornings. Which leads to having two breakfasts plus snacks just to last me until 11:30 or noon when I can eat lunch. And don't get me started on what I eat for afternoon snacks to last me until dinner. Once I get past dinner my hunger monster usually sleeps until after my morning sweat session.
Perhaps next week (which will be my highest volume training week to date) I will do this blog "healthy living" blog style and document everything I eat. I bet you'd be impressed. Or just disgusted. No smoothies as a meal for this girl- unless the smoothie has a bagel on the side.
Excuse me, I have to go eat lunch number 1 now.